Natural Remedies for Skin Care in winters

There are abundant of skin care products available in market and their demand increases in winter. In winter due to cold winds our skin need extra care. Market is flooded with numerous branded products that make your skin young and beautiful.

But every people do not afford these branded creams to protect their skin from winter. Don’t worry, there are various natural products that are not too expensive and also give good results on your skin.

Natural Skin Care

For Dry Skin-

People who have dry skin frequently worry about ashy or flaky look and premature starting of crow’s feet. Before buying any expensive creams first go through its ingredients. Try to buy natural skin care products that contain vegetable oils like jojoba oil, olive oil, sunflower oil, peanut oil, coconut oil and Shea butter.

Good petroleum jelly is inexpensive moisturizer but its prolonged use leads to clogged pores. Pores are necessary as they remove toxins and harmful products from our skin and help in cleaning skin internally. If these pores are clogged for prolonged period then toxins accumulate in our skin and leads to various disorders which include acne, abdominal pain, dry skin and even many more. These petroleum jellies are only good for external use and its internal consumption leads to various side effects. There are many countries that banned use of these ingredients in cosmetics but certain manufacturers or nations may use them into baby lotions, lipsticks and various other moisturizer.

For Oily Skin-

People who have oily skin have more risk of having acne problems. Due to changing humidity and hormone levels, oily skin leads to unpleasant acne breakouts. But for oily skin people there is good news. They may have fewer wrinkles in comparison to people having drier skin. The best way to look great with oily skin is to clean your face at least thrice a day. Use hydrated moisturizer on your face which includes aloevera moisturizer. These moisturizer opens clogged pores of your skin so toxins are easily eliminates from skin.

Wrinkles-

Call them crow’s feet or laugh lines, but wrinkles are always wrinkles! The best possible remedy is only prevention. Always use sunscreen lotion on your face or even all exposed parts. It is not necessary to buy branded skin care products, but you can buy vitamin-C rich products which contains large amount of antioxidants that reduce wrinkles, fine lines and marks.

So these are some ways which help you in protecting skin from winter.

Certain Foods too Keep you Beautiful and Glowing

We apply almost all the beauty products available for our hair, skin, hands and foot. But these are not natural techniques. Even if they are made up of all the natural ingredients found in Mother Nature, do not forget that they are also processed! And it gets obviously difficult and confusing to believe that they are 100 per cent effective.

Every woman loves their skin to be beautiful and glowing naturally. Natural look of a woman is more complimented than a perfect make up. No doubt, it is impossible in today’s polluted world to move out without applying even a face cream. But there are certain ways in which you would add on to the perfect natural beauty list. Check it out!

  • Blueberries: Along with removing your belly fat, this berry is also a very powerful anti oxidant. Those moms, who wish to fit into their previous outfits after pregnancy, add blueberries to your daily serving of food in the form of juice or smoothie.
  • Salmon: This sea food or fish is very rich in Omega 3. In fact, it is actually known for this benefitting oil as it not only keeps your heart healthy, but also gives you a vibrant, smooth skin and wrinkle free skin. Eating a part of your meal at least few times a week of this fish can really give a lot of helping hand. If you do not love eating sea foods, than you can opt for the best supplement of Omega 3 oils available in the market as capsules.
  • Kale: Leafy green vegetables always work wonders to your skin. So it is with this green vegetable. An anti oxidant and rich source of vitamins like C and A which are helpful in gaining back the skin structure with the production of Collagen and other such nutrients needed for your healthy skin. Kale also helps in treating hormonal acne.
  • Strawberries: We are aware of oranges as a very rich source of Vitamin C, but to tell you, they cannot be compared to strawberries! Yes, this favorite and great tasting fruit also have huge amounts of anti inflammatory goods. Not only this, eat strawberries as much as you can to get a white teeth for a beautiful smile.
  • Yogurt: Yogurt is a very good source of getting beautiful, long hair. Rich in protein, it is also consumed in the process of digestion. Many of them hate the taste of this, but that’s not a problem! You can even apply them on your scalp as hair mask or on your face as face mask adding the other essential ingredients.

So go natural guys. Mother Nature has a lot of secrets in her for a beautiful and healthy you. Explore more of her and don’t miss a thing!

Beauty and Skin Myths Busted – Did you Believe any?

You might have heard about these statements from your beautician, your friend or your mum, but have you ever wondered whether they hold any truth or not? From not using sunscreen when it is not sunny to plucking grey hair, you have heard them all. But it is time to get over them and know the truth. Today, let me present to you few famous and most used beauty myths and the truth behind them.

Myths 1 – If I pluck a grey hair, 10 more will grow at its place.

Truth – Absolutely wrong as for every hair you pluck there can only one that can grow at its place. If you pull one small plant out from the root, can there grow ten trees?

Myth 2 – Shaving arms and legs will make my hair coarse.

Truth – The fact is that shaving does not make hair coarse or soft. The only difference between shaving and other hair removal techniques is that shaving makes the hair end blunt and it starts to feel coarse to us.

Myth 3 – Split ends can be fixed.

Truth – The truth is actually the opposite. You cannot glue back your hair if there are splits but yes trimming them can help you.

Myth 4 – I have acne, and should wash my face vigorously and often.

Truth – This will only worsen your problems. As there are no supportive statements related to the myth. So do not harm your face while washing it off too often, rather get a proper treatment done.

Myth 5 – There is no need to wear sunscreen if it is not sunny.

Fact – UV rays are all time present in the atmosphere, so being it a sunny day or not should not decide your usage of a sunscreen. Always use a sun block when you are stepping out of the house. As the rays can harm you excluding the fact that it is a cloudy day today.

Myths 6 – To grow your hair longer get them trimmed every two months.

Truth – No, that will not help you grow hair faster. Trimming your hair will help you get rid of split ends and can help your hair look better, nothing else!

Myth 7 – Those who have oily skin can skip Moisturizers.

Truth – If you will skip using moisturizer, your sebaceous glands will start producing more oils and your skin will become acne prone. So make sure you use a moisturizer daily at least once.

Hope you know better now about what is fact and what is a myth. So ensure you do not make any beauty blunder by following any of the myths stated above.

Care for Your Foot this Fall – They Deserve Equal Pampering!

For many, it appears as if the unkind winter will never end, as tootsies have been hidden in bulky socks, covered in clunky shoes, and packed under those cozy blankets. During falls, especially, foot care is taken for granted, as your much loved sandals gather dust in the closet far away and your toenail polish slowly fades away. But that does not imply your foot does not need any pampering. No matter if it’s not a sandal season outside, your feet want equal care. As if you won’t keep up with them, you won’t realize when your ignorance gets a toll over your lovely feet.

Learn the easy ways to kick all those problems away and be the great lover of your feet.

Daytime Care – During mornings, don’t forget to apply a foot cream with refreshing effects. In the evening, use gentle creams to fight all the wear and tear that happened throughout the day. If also you are wearing shoes, you need to maintain the habit.

Peeling – You require peeling for your heels once a week, at least and also for the remaining feet as well. Don’t worry about the rough skin as only after 5 minutes of massaging with an exfoliating cream, you will regain your natural smooth skin.

You’re own Mini SPA – Just the way you offer your skin’s dark complexion a cosmetic treat with the best quality products available, your feet need the same exposure. Dissolve bath salts in your bathtub and pamper yourself. It has a calming, smoothing and deodorizing effect.

Cutback – It’s difficult to maintain your long and precious nails during the harsh winter season. But it can hurt your toes. So, it becomes a requirement to cut them. If your nails are thick, you should use nail clippers but don’t even think of biting or peeling them.

Night Care – If you want to fall asleep quick by forgetting all those scary arguments with your boyfriend then you will have to relax your feet! Gently massage them before going to bed, using any massaging oil. If you don’t have one, it’s ok to use a greasy or a super-nourishing cream.

Some Super Tips:

  • If you feel that your feet are heavy and tired after you arrive home, use a good quality blood circulation improving cream.
  • As long as you stay in water use pebbles to rub your feet.
  • Rough and cracked heels are a reason of wearing synthetic fiber stockings or a deficiency of Vitamin A or B. Visit a dermatologist if the problem persists.
  • Use good quality and nourishing nail paints to help you nails from getting rough and bitter.

So adapt these easy techniques and you are sure to reap greater benefits! Oh! No need to say thanks now!

Follow these Simple Home Remedies to Get Healthy Hair!!

You keep visiting high priced salons in order to get good looking hair but do you know you can achieve the look at home also? Yes and the solution lies in your home or kitchen itself! Curious to know what are these! Check out the list to discover home remedies that will help get healthy hair!

Use Mashed Bananas!!

Bananas contain high level of potassium and help improving natural elasticity and hair health.

What you need to do is: Mash one banana in a bowl and then apply it from root to tip. Leave it for 10-15 minutes and then wash it off with shampoo. This will help you fight dry and frizzy hair.

Use Egg Yolk Massage!

Rich in various healthy compounds egg yolks can be very helpful in softening your hair.

What you need to do is: Massage your scalp with egg yolk and then leave it for 20 minutes. Rinse well with the help of shampoo. The procedure can be repeated once a week to get good results. Your hair will become much softer after that.

‘Beer’ it up!

Beer has properties that can give shine back to your hair.

What you need to do is: Rinse your hair with beer. You can do that by pouring beer into a spray bottle. Shampoo your hair and then lightly dry it with towel. Now spray beer into hair.

Mayonnaise to add Shine!

Excellent deep conditioner for your hair which will leave you love them more than before.

What you need to do is: Massage mayonnaise to wet hair. Then leave on for 20 minutes to one hour. Wash well and then shampoo. And you are ready to shine in the evening party!

Oil Massaging will help!

Oiling hair is very popular and common mediation in India. For massaging your hair you can either use coconut oil or olive oil. Best known to provide smoothness to hair, massaging can also improve your blood circulation and help prevent hair loss as well.

What you need to do is: Massaging your hair and then leaving it on for an hour is enough to keep your hair smooth. Apply a lime juice and vinegar mixture after shampooing to fight dandruff problems.

Strawberries for Rich Gloss!

Strawberries can help condition your hair and also leave your hair with much shine on them.

What you need to do is: Mash 8-10 strawberries and add a tsp of mayonnaise. Wash your hair and massage with the mixture. Cover with warm towel for some time and then wash properly with shampoo and conditioner. The berries will provide you rich gloss that you will love much than a salon treatment.

All these remedies are easy to follow and suitably fit into your budget. Start following them and save money spent on expensive salon therapies and buy a lovely dress for you instead.

Tips To Take Care for Your Skin When You Diet

Healthy glow doesn’t lie inside your cosmetics. In fact the biggest secret is-the true beauty comes from within you. Healthy skin, like any other organ is a reflection of what we eat and what our life style is. So nourish your body from inside, it will make a lot of difference in the way your skin looks and ages.

The biggest mistake we do while dieting is cutting the essential fatty acids which are responsible for  supporting immunity, reproductive, nervous and cardiovascular systems and creating new cells. To ensure healthy and glowing skin, new skin cells constantly forms to replace damaged cells. If we deprive our body from the right nutrients (we generally do while dieting), skin would start losing its ability to renew these cells. As a result, it will become dull and dry. So the first step towards healthy skin is consuming nutritional and balanced diet.

Here through this article we will discuss some ways to keep skin soft, supple and healthy throughout…

Be gentle 

  • Limit bath time - Taking hot water bath and long showers may remove essential oils from your skin. So limit your bath and use warm water instead of hot.
  • Use mild soaps - Always choose mild cleansing soap with minimal fragrance.
  • Moisturize dry skin - Find a suitable moisturizer that suits your skin and apply it regularly after bathing and toweling dry. For day cream, choose the one that contains SPF protection, baby oil and zinc oxide to maintain moisture in your skin.

Manage stress

Stress is the most common factor that makes our skin sensitive and triggers various skin problems in it. Try to sort out those stress causing problems, work on your to-do list and take out time to do those things.

Quit smoking 

Smoking can cause decrease in the blood flow and depletion of oxygen and nutrients from the skin, which are very important for skin’s health. To add on to it, the repetitive facial expressions we make while smoking, such as pursing lips when inhaling may contribute to wrinkles and other aging signs. The best way to prevent skin is to quit.

Natural aids

Use natural and homemade face masks for dry and rough skin, like those made from eggs yolks, olive oil, fruits and lime. Cleanse your face properly and regularly with milk, cucumber juice or limejuice. Apart from these use peach, lime and yoghurt to improve the tone of your facial skin.

Some Wonder Foods to Make your Skin Radiant

Whatever you eat adds to your body and skin. When you are following a nutritious diet, your face will reveal the goodness through the glow in your face. Similarly, when you are into a junk diet you will appear like junk. For those willing to get the picture perfect face, must dig into some beautifying foods.

Let your diet benefit your skin. For a radiant skin, ladies must plan a diet that will comprise of all the nutrition and minerals needed to achieve that flawless skin. Here are some wonder foods when added to your diet will make your skin radiant and beautiful.

Almond

Look fresh with almonds in your diet. These nuts are rich in vitamins, omega three fatty acids and other nutrition that keep the skin radiant and healthy. The natural fats keep the skin moist and maintain the firmness on your skin surface, giving you a smooth and even skin. Besides, almonds are fiber rich nuts that will keep you full and content for long. When partying all night long, this vitamin E rich diet is effective to get out of that hangover faster.

Apricot

Low in calories this fiber rich fruit supports the body with vitamins, mineral, antioxidants and keeps the body healthy from the core. The potassium present in the fruit maintains the goodness of the heart and supports the functions of the cells and essential body fluid. Keeping the body purified, it eliminates clogging and reduces bad cholesterol from the body. Taking this regularly in your diet will bestow you with endless benefits, for an aging skin, the vitamin rich food help in production of new cells and makes the skin healthy and radiant.

Brazil Nuts

These nuts are high in selenium that can boost your immune system. Besides your immune system, selenium is also effective in improving the elasticity of the skin and making it smooth and even. Fighting against free radicals it helps in increasing the collagen level for a healthy and younger looking skin. The Vitamins present in the nut help the skin fight against ageing signs and enhances its quality and radiance

Oranges

For a radiant skin, take a glass of fresh orange juice every day. The vitamins and flavanoids present in this fruit benefits the skin in a variety of ways. Protecting it from the harmful rays of the skin, it also enhances the flow of collagen and elastins, making you look smooth and beautiful with an ageless skin.

In addition to this take salmon at least three times a week. This is a good skin care diet that can add richness to your texture flushing out toxins and giving you a youthful glow. Apart from these, follow a balanced diet and also incorporate some regular exercises in your routine.

Anti-Aging- Let It Vanish With Vitamins!!!!

Anti-aging Vitamins are the antioxidants that enable our body cells to achieve stability and common vitamins like C, E, melatonin beta-carotene, selenium, glutathione, lutien and lycopene.

These anti-aging vitamins are found easily in almost every type of food and fruit items as blueberries, strawberries, raspberries, apples, cherries, etc. and also in vegetables that include spinach, broccoli and cabbage, etc. It shows that healthy diet plan will help us in getting sufficient amount of vitamins besides keeping a control over our increasing age.

Listed below are the tips linked with anti-aging vitamins

  • As your body grows with age, the digestive system becomes weak at drawing required vitamins directly from the food. We should take supplementary food items containing vitamins. The vitamins work at slowing down the process of aging and builds up the immune process, making it strong to fight various illnesses.
  • The age defying vitamins facilitate you with a glowing skin by washing away the tired appearance from your face. Along this thing, our self esteem gets elevated and our business dealings and social networking gets improved. The sense of satisfaction and success acts as a driving force to our overall personality.
  • The immune system of the body diminishes with age. The reason is that the endocrine glands become weak by not secreting sufficient hormones. Consuming more and more vitamins eliminates this entirely. The proper functioning of glandular after taking lots of vitamins can keep you away from various health diseases, which expands our life span.
  • With age, stamina decreases and we feel dependent on others for our work. But taking these vitamins regularly improves our stamina. We notice our self to be more active and energized. Regular exercise is very much helpful in keeping body slim and trim.
  • There are certain anti-aging vitamins that are soluble and cure bone-related malaises caused because of aging. Healthy bone marrow generates red blood corpuscles, which are essential for carrying down oxygen to the various cells of the body.
  • Anti-aging vitamins are also helpful in treating blood vessels and heart related issues. These regulate the blood circulation in the body in fact in each organ that is responsible to ensure a healthy outer covering.

So now, as you are familiar with the beneficial facts about anti-aging vitamins. These vitamins are sure to add lush to your skin and make it smooth, supple yet juvenile once again as you use to attain in your earlier days!!

Some Remedies That Can Relieve You of Tan Naturally

A weekend at some beach may leave behind you struggling with tan. Yet there is nothing to worry about when nature has in store for you all the remedies as well. When you are back home work on your tan with some skin cares which will aid in reducing the effect of the tan and revive your skin faster.

Listed below are the remedies that can minimize the tan naturally-

Skin Exfoliation

Exfoliation helps in getting rid of the dead cells from the skin and revamping your texture as well. However, opt for a gentle scrub that will work smoothly on the skin and do away with the dead skin easily without creating any skin irritation or rashes.

Many often women try to exfoliate frequently in case of a hard tan, but this will only make the skin rough with open pores. Therefore, be gentle and curb damage by keeping things under control.

Juice of Lime

This is the most trusted remedy for skin tanning. In addition, it is simple and easy to use. Just slice a lemon and rub this gently over your skin. The citric acid present in lime juice help in breaking down the dead cells and reduces the skin tan. This is very effective treatment in skin tanning but, if you experience itching after application of the lime wash off your skin immediately. This is because in case of sensitive skin the citric acid may aggravate the conditions of the skin.

Curd and Turmeric

Similar to lime, curd too is acidic in nature, and thus can help the skin fight against tanning. Add some turmeric to a bowl of cud and mix well. Now massage your skin with this mixture and leave it for thirty minutes at best. The curd will help fight the dead cells while the turmeric will help in reviving the natural glow of the skin. Try this safe remedy for a glowing and radiant skin.

Potatoes and Lime

The concoction of lime and potato can help you get rid of the skin tanning faster and effectively. Apply the extracts of lime and potato on the skin regularly and witness a significant change in your skin in a matter if few days.

Glycerin, Lime and Sugar

Prepare a scrub with glycerin, sugar and lime and use it on your skin. Making the skin soft the dead cells will gradually go away and add richness to the skin.

Above all you can also use papaya paste on your skin. This will rejuvenate the skin and help you gain a natural radiance in overall. However don’t seek for change overnight. Be patient and let your skin revive itself naturally.

Natural Cure to Fight against Dark Circles

Your under eye dark circles can easily demean your personality and make you appear dull and lifeless. But with passage of time, due to various problems the skin suffers from deficiencies and problems in the skin. Dark circles are one of the major problems for many.

There are various treatments available in the market, but when you are looking for some gentle remedy, natural cures are best way to enhance your skin and make you look great.

Try these remedies stated below, they will allow the production of new cells and lighten the complexion of your skin making you appear flawless and younger-

  1. Put slices of cucumber on your eyes and relax for ten to twenty minutes daily after returning home from work. This will soothe your eyes and give you an instant relief. Revitalizing the skin it will reduce the stress and make your eyes cool.
  2. You can also use cold eye bags to reduce dark circles and puffy eyes. This remedy is very effective in fighting aging dark circles and puffiness of the eyes. In addition to this, you can also use rose water on the eyes. Take a cotton ball and deep it in rose water. Now apply it on the area around your eyes and seek instant relief.
  3. You can also try the paste of mint leaves. Mash mint leaves and form a paste, mix some lime to it and apply it on the area around your eyes. Keep it for some time and later wash off with cold water.
  4. Massage the area around your eyes with almond oil and revive the glow of your skin. Natural oils are very effective in treating aging signs from the skin.
  5. You can also try the pineapple and turmeric paste on your skin. Turmeric is very effective in treating skin problems. Combined with pineapple, this makes for a rejuvenating pack on your eyes and give you a radiant and flawless skin.

Apart from these remedies, consume mineral and vitamins in your diet. Make use of sunglasses before going out in the sun and keep your eyes protected from the harmful rays of the sun. In addition to this, wash your face at least three times in a day and keep dirt and germs away.

No doubt, aging leaves you fighting with too many problems. However if you want to gain a flawlessly beautiful skin you must remain hydrated and maintain the balance in your life.

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