How To Get Beautiful At Home – Check Out Some Remedies!

You prefer hitting parlours to manage your skin when you can adopt some home remedies to get clear and brighter skin tone. With time, the use of these remedies has not just proved safe for your skin but their inexpensive nature has also increased its fan base. Now as 2013 is coming to an end I am hoping that my little help of telling you the best kept secrets of getting beautiful skin will make your 2014 even more beautiful. Here we go…

  • Apply Lemon And Honey

You can apply the fantastic mix of lemon and honey on your skin. For about 20 minutes, let it get fully absorbed and then wash your face with cold water. This natural mixture will help clear acne, blackness and other spots from your skin. Hence you can maintain fresh and younger looking skin forever.

  • Cucumber Use On Face

Another way to beautify your skin tone and reduce acne and fill pores is by using cucumber. Mash the grated cucumber with lemon and honey and apply on your face. Keep it in on your face for about 15-20 minutes. After that, rinse off your face with water. By doing this, you are not just reducing pores or clearing acne but also getting a beautiful skin. You must repeat the process for fast and dramatic results. 

  • Have You Tried Cucumber Juice?

Yes, once again cucumber use comes into picture but this time in liquid form. Make fresh cucumber juice at home and mix it with honey in equal amount. Keep it for about 20 minutes on face and then wash it water cold water. Get ready to see soft, clear and supple skin.

  • What Does Turmeric, Oatmeal Powder And Lemon Do?

Amazingly, if you use a teaspoon of an oatmeal powder and get it mixed with a pinch of turmeric and few drops lemon. This will help remove all the scars from skin. Besides, this will be a natural step to get attractive look.

  • Honey And Banana Mix 

Bananas do wonders on your skin. Especially, when they are mixed with honey and form a natural face pack. As a trial, you can take two bananas, mash them up properly and then mix them with honey. Once you wash your face after 20 minutes, you will see that your skin is more whiten, brighten and lighten.

TIP- You must repeat these tips at home to flaunt ageless and flawless skin as expected.

 

How To Plan Healthy Eating Habits And Stick To Them!

Healthy eating does not mean to stick to strict nutrition philosophies, depriving yourself from the food you love and staying unrealistically thin. However it is all about feeling great, be energetic and stabilizing your health. Let’s discuss some of the tips on how to eat healthy.

Tip 1 – Prepare Yourself Up For Success

Under this section instead of suggesting you big changes, little facts with great modifications are given importance. Like…

  • Simplify - Instead of dazzling your mind in counting calories, simplify your eating according to color, freshness and variety. Try to include few foods of your taste that include few fresh ingredients.
  • Change Your Eating Habits Slowly With Time - You can’t change your habits overnight. So allow some time to yourself to shift to a healthy diet pattern. Like – adding salad to switching and use olive oil instead of butter.
  • Every Change In Diet Matters - You don’t need to be perfect by eliminating all foods you like to eat. Long-term goal is to feel good and energetic.

Tip 2 – Moderation Is The Key

Keep a balance in your diet and try to include carbohydrates, protein, fat, vitamins, fiber and minerals to get a healthy body.

  • Don’t Limit Certain Food Or Food Group - If you suddenly limit a kind of food, it will increase your temptation towards it. So reduce it by portion to get long lasting achievement.
  • Smaller Portions – Begin with starters when going out to eat and share your food with friends. Use smaller plates to reduce serving size at home.

Tip 3 – How You Eat Is Important

It’s important to think good while eating instead of just gulping down hurriedly. You can do this with keeping these facts in mind:

  • Don’t Eat Alone - Try to eat with others, if possible avoid eating in front of computer or TV as this leads to mindless eating.
  • Chew Your Food Well And Enjoy The Mealtime - If you don’t chew your food well, it creates indigestion or gas. Connect yourself with the joy of eating.
  • Listen To Your Body - Are you really hungry of thirsty as many times your body confuses hunger with thirst. Stop eating when you start feeling full.

Tip 4 – Importance Of Water And Exercise Is No Less

  • Water - Drink at least 8 to 10 glass of water on everyday basis for more benefits
  • Exercise - Just like adding healthy greens, you need to exercise daily, start will mild ones

So think well and make a long term plan to change your diet.

How To Reduce Fine Lines Under Eyes At Home?

You must have heard it several times that if you don’t get enough sleep, one day your eyes will get dark circles. Slowly and steadily, the situation becomes worse if you don’t take precautions on time and your soft skin turns saggy. Consequently, you begin to look aged as your facial skin loses its charm. […]

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Stress – Recommended Ways To Deal With It!

Our lives have become so busy that we all suffer from different kind of stress. But to live a pleasant and happy life, it is very important to de-stress yourself. By taking stress person makes his own life more difficult. People who suffer from stress face symptoms like difficulty in sleeping, hasty breathing, increased blood […]

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How To Spend Quality Time With Family?

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